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Thursday, March 23, 2017

Anxiety Talking

Anxiety has been talking to me a lot today. I've been feeling lonely, stressed and overwhelmed. 

"You miss him substantially more than he ever misses you. You're the only one flustered about it"

"It's just a set of quizzes, what the fuck is so hard about that? You should be getting nothing less than full marks"

"If you're overwhelmed now, you're fucked for finals"

"You're third year now, and you're still struggling with motivation and time management. It's not even because of anxiety anymore, you just don't belong here"

"Everyone here has achieved so much more than you, and will achieve even more than that, whats the point of you even being here?"

"You're in over your head"

I'm struggling with anxiety again. Going through day to day, trying to start mornings with some energy, only to feel drain not only mentally, but physically and emotionally at the end of the day. I've been feeling particularly vulnerable lately. The work load has risen significantly and I feel as though I'm going through this by myself. I feel too ashamed to let anyone know, because everyone is busy with their own lives. I just don't want to be a burden... 


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